Oras ng pagbabasa: 6 min | Kategorya: Coaching Tools & Methods | Huling na-update: Marso 2026
Mga Pangunahing Punto
- Intake form hindi formalidad lang, ito ang pundasyon para sa tamang programming at propesyonal na coaching experience
- Kritikal na sections: personal info, health history, exercise history, goals, lifestyle, availability
- Magandang form bumabawas ng risk at nagpapataas ng retention
Mga Sections ng Intake Form
1. Personal Info: Pangalan, edad, email, phone. 2. Health History: Medical conditions, medications, injuries, surgeries, doctor clearance. 3. Exercise History: Training experience, current frequency, exercises na gusto/ayaw. 4. Goals: Primary goal, timeline, mga nasubukan na, bakit naghahanap ng trainer ngayon. 5. Lifestyle: Trabaho, stress level, average sleep, kasalukuyang nutrition habits. 6. Availability: Preferred days/times, available equipment, preferred format.
FAQ
Gaano kahaba dapat ang intake form? 1-2 pahina. Sapat para mag-program nang ligtas, hindi sobrang mahaba na tamarin punan ng client.
Mga Pinagmulan
- Industry data. Structured onboarding linked sa mataas na retention.
