Shirye-shiryen Motsa Jiki 5 Na Rani

M Mohamed Alaoui · Mar 30, 2026 · 1 minti karantawa

Lokacin karatu: minti 6 | Rukuni: Programming & Workouts | An sabunta karshe: Maris 2026

Muhimman Abubuwa

  • Kosa: programu ile ile ya gym
  • Bodyweight nje kama mchezo
  • Travel 20-30 min sifuri vifaa

Takaitawa

Programu 5: nje, kusafiri, matengenezo, changamoto, maji

Gymkee tana taimaka wa trainers bayar da ingantacciyar gogewa ta coaching. Gwada Gymkee kyauta na kwanaki 14.

FAQ

Duba sigar Turanci don cikakken FAQ da bayanai.

Tushe

  • PTDC (n=837). Bayanan samun kudin trainer.
  • BLS (Mayu 2024). Kididdiga.
  • Insurance Canopy (2024). Rahoton bayanan PT.
Raba

Fara horar da kyau a yau

Ka hadu da dubban masu horar da mutane da ke girma kasuwancinsu da Gymkee.

Gwada Gymkee Kyauta

Ba a bukatar katin kuɗi