“Bayan gwada masu fafatawa da yawa na Faransa da na ƙetare, Gymkee shine mafi kyawun manhaja da za a yi amfani da ita ga masu horarwa. Mai ban sha'awa, kyakkyawa, ergonomic ga abokan ciniki, ultra-sauri, da mai aiki sosai ga mai horarwa.”
Motsa Jiki
550+ karfi da motsa jiki an dauke su a 4K
Abokan cinikin ku suna ganin yadda za su yi kowanne motsi da bidiyo na kwararru, kusurwoyi 2, da samfurori 2. Babu bukatar bayani daga gare ku.
Babu katin kiredit da ake bukata
- Gwaji kyauta na kwana 14
- 550+ motsa jiki na 4K
- Kusurwoyi 2
Ku shiga tare da+4,000 koci da suka amince da Gymkee
Bincika library na motsa jiki
Duba 550+ motsa jiki da ke akwai a Gymkee. Danna wani rukuni don gano motsa, bidiyo na 4K, da umarni masu cikakken bayani.
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550+ motsa jiki an dauke su a ingancin kwararru
Kowane motsa jiki an dauke shi a 4K tare da kusurwoyi 2 da samfurori 2 (namijin da mace). Abokan cinikin ku suna ganin yadda za su yi kowanne motsi, kamar kuna tare da su.
Kara yawan motsa jiki na ku yadda kuke so
Dauki bidiyon motsa jiki na ku kuma ku kara su kai tsaye a library ɗin ku. Abokan cinikin ku suna ganin misalan ku a cikin zaman su, tare da hanyar ku da salo.
Motsa jiki na madadin ga kowanne motsi
Sanya motsa jiki na madadin ga kowanne motsi. Idan kayan aiki ya bace ko abokin cinikin ku yana son wani motsi, za su iya gyara zaman su da kansu ba tare da tuntubar ku ba.
Abokan cinikin ku suna ganin komai a cikin harshen su
Kowane motsa jiki an fassara shi zuwa Faransanci, Turanci, Sifaniyanci, Jamusanci, da Brazilian Portuguese. Abokan cinikin ku na duniya suna fahimtar kowanne motsi ba tare da kuna fassara komai ba.
Muna zuba jari a ingancin kowanne bidiyo
Daukar bidiyo a dakin daukar hoto tare da kwararrun masu koyarwa da 'yan wasa, a 4K mai kusurwa da yawa. Library yana ci gaba da girma tare da sabbin motsa jiki da rukuni.
We think Gymkee is the best tool for coaches... and our coaches agree
PS: these videos are made by real Gymkee coaches, not paid actors. :)
“Mai horar da jiki na shekaru 5, na gwada Truecoach da Trainerize. Gymkee shine mafi kyau. Zane, fuska, da ergonomic suna ceton mini lokaci mai mahimmanci.”
“Daya daga cikin mafi kyawun jarin da na yi don horarwa na. Wannan manhajar tana ceton lokaci mai ban mamaki wajen ƙirƙirar shirye-shirye da kuma ba da horo na musamman.”
“Manhaja mai kyau, ultra mai sauƙi! Fuskar tana da sauri sosai don fahimta kuma Gymkee yana ficewa daga sauran manhajoji. Gymkee yana ba ni damar ba da mafi kyawun kwarewar horarwa.”
“A ƙarshe, manhaja mai cikakken bayani da ke la'akari da dukkanin fannoni na motsa jiki da abinci, kuma abokan ciniki suna jin daɗin amfani da ita fiye da kowane lokaci.”
“Bayan gwada dukkan shugabannin kasuwa, na juya zuwa sauƙin Gymkee ba tare da nadama ba!”
“Bayan gwada masu fafatawa da yawa na Faransa da na ƙetare, Gymkee shine mafi kyawun manhaja da za a yi amfani da ita ga masu horarwa. Mai ban sha'awa, kyakkyawa, ergonomic ga abokan ciniki, ultra-sauri, da mai aiki sosai ga mai horarwa.”
“Mai horar da jiki na shekaru 5, na gwada Truecoach da Trainerize. Gymkee shine mafi kyau. Zane, fuska, da ergonomic suna ceton mini lokaci mai mahimmanci.”
“Daya daga cikin mafi kyawun jarin da na yi don horarwa na. Wannan manhajar tana ceton lokaci mai ban mamaki wajen ƙirƙirar shirye-shirye da kuma ba da horo na musamman.”
“Manhaja mai kyau, ultra mai sauƙi! Fuskar tana da sauri sosai don fahimta kuma Gymkee yana ficewa daga sauran manhajoji. Gymkee yana ba ni damar ba da mafi kyawun kwarewar horarwa.”
“A ƙarshe, manhaja mai cikakken bayani da ke la'akari da dukkanin fannoni na motsa jiki da abinci, kuma abokan ciniki suna jin daɗin amfani da ita fiye da kowane lokaci.”
“Bayan gwada dukkan shugabannin kasuwa, na juya zuwa sauƙin Gymkee ba tare da nadama ba!”
Ku shiga tare da+4,000 koci da suka amince da Gymkee
Tambayoyi Masu Yawan Yi
Nawa ne motsa jiki da ake da su?
Gymkee yana da 550+ motsa jiki da suka shafi karfi, nauyin jiki, kettlebell, igiyoyi, cardio, motsi, da sauransu. Hakanan zaka iya kara yawan motsa jiki na musamman ba tare da iyaka ba tare da bidiyon ka.
Menene ingancin bidiyon?
Kowane motsa jiki an dauke shi a 4K tare da kusurwoyi 2 da samfurori 2 (namijin da mace). Bidiyon suna daidaita kai tsaye ga na'urar abokin cinikin ku da haɗin yanar gizo.
Shin zan iya kara motsa jiki na kaina?
Eh. Dauki bidiyon motsa jiki na ku, ku kara su a library ɗin ku tare da bayanan ku da alamomi. Motsa jiki na musamman na ku za a iya amfani da su a duk zaman ku, kamar motsa jiki na Gymkee.
Wanne tsokoki da kayan aiki ne aka rufe?
Dukkanin rukunan tsoka suna rufe: kirji, baya, kafada, biceps, triceps, quads, hamstrings, glutes, calves, abs, da sauransu. Kayan aiki sun haɗa da: dumbbells, sanduna, na'ura, igiyoyi, kettlebells, igiyoyi, nauyin jiki, TRX, da sauransu.
Shin motsa jiki suna samuwa a cikin harsuna da yawa?
Eh. Kowane motsa jiki an fassara shi zuwa harsuna 5: Faransanci, Turanci, Sifaniyanci, Jamusanci, da Brazilian Portuguese. Sunaye, bayanai, da tsokoki ana nuna su kai tsaye a cikin harshen abokin cinikin ku.
Shin abokan cinikina suna ganin bidiyon kai tsaye a cikin app?
Eh. Bidiyon suna kunna kai tsaye a Gymkee lokacin da abokin cinikin ku ya bude motsa jiki a cikin zaman su. Babu hanyoyin haɗin YouTube, babu app na waje, komai an haɗa shi.
Shin motsa jiki suna sabuntawa?
Eh. Muna daukar sabbin motsa jiki a dakin daukar hoto tare da kwararrun masu koyarwa da 'yan wasa. Sabbin rukuni da motsa suna kara wa library a hankali.
Shin zan iya sanya motsa jiki na madadin?
Eh. Zaka iya kara daya ko fiye da motsa jiki na madadin ga kowanne motsi. Idan kayan aiki ya bace ko abokin cinikin ku yana son wani nau'i, za su iya maye gurbin kai tsaye ba tare da tuntubar ku ba.
Abokan cinikin ku suna bukatar misalan kwararru
Babu karin bayani akan kowanne motsi ta hanyar saƙonni. 550+ motsa jiki an dauke su a 4K, a shirye don amfani a cikin zaman ku.
Gwada Gymkee kyautaBabu katin kiredit da ake bukata. Gwaji kyauta na kwana 14.
