Cardio Exercises
22 exercises with video
MET 6
Kick na ƙwaro
MET 9
Burpee – tare da push-up
MET 7
Hawan matakala - Lanƙwasa gaba
MET 5
Tura duwawu
MET 8
SkiErg
MET 7
Sled Pull
MET 6
Keke
MET 4.5
Recumbent Bike
MET 6
Elliptical Trainer
MET 3
Tafiya – Fuskantar Fage
MET 6.5
Mai hawa matakala
MET 9
Burpee
MET 7.5
Harbin kwallon bango
MET 8
Air bike
MET 6
Jumping jacks
MET 8
High knees
MET 5
Incline walking
MET 8
Incline running
MET 8
Running
MET 9
Burpee - lateral jump
MET 7
Dumbbell High Knees
MET 7
Tsalle da Dumbbell
Build Cardio workouts with Gymkee
Create personalized training programs with Gymkee. Access 550+ exercises in 4K with male and female videos, multiple angles, and step-by-step instructions. Build custom workouts and deliver a professional experience to your clients.
