Forearms Exercises
6 exercises with video
MET 3
Curl na wuyan hannu tare da dumbbell zaune
MET 2
Zagaye na wuyan hannu - Hannaye sun miƙe & Hannaye tare
MET 3
Tsawaita wuyan hannu tare da dumbbell zaune - Riko na pronated
MET 3
Juyawa na wuyan hannu tare da dumbbell
MET 6.5
Tafiyar manomi tare da dumbbells
MET 3
Curl na yatsa tare da dumbbell zaune
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