Tricipiti Esercizi
22 esercizi con video
MET 4.5
Incline Dumbbell Press with Rotation
MET 4.5
Bench Triceps Dip
MET 3.5
Overhead Cable Rope Tricep Extension
MET 4.5
Dip Machine
MET 4
Assisted Dip Machine
MET 3.5
Dumbbell Lying Triceps Extension
MET 3.5
Incline Dumbbell Triceps Extension
MET 3.5
Cable Triceps Pushdown – Rope
MET 3.5
Cable Triceps Pushdown – Straight Bar
MET 3.5
Reverse Grip Triceps Pushdown – Straight Bar
MET 3.5
One Arm Cable Triceps Pushdown – Straight Handle
MET 3.5
Cable Overhead Triceps Extension – Rope (High Pulley)
MET 3
Cable Tricep Kickback
MET 3.5
One Arm Raw Cable Triceps Pushdown – No Handle
MET 3.5
Overhead Bar Triceps Extension – Low Pulley
MET 5
Bench Triceps Dip – Legs Extended
MET 3.5
Two-Dumbbell Overhead Triceps Extension
MET 3.5
One Arm Dumbbell Overhead Triceps Extension
MET 3
Dumbbell Bent Over Kickback
MET 5.5
Weighted Bench Dip – Dumbbell
MET 4.5
Dumbbell Tate Press
MET 3.5
Seated Overhead Dumbbell Triceps Extension
Crea allenamenti di Tricipiti con Gymkee
Crea programmi personalizzati con Gymkee. Oltre 550 esercizi in 4K con video uomo e donna, più angolazioni e istruzioni passo passo.
