Programu ya Mteja

Wateja wako wanafanya mazoezi na uzoefu bora zaidi iwezekanavyo

Kutoka zoezi la kwanza hadi seti ya mwisho, wateja wako wanafuatilia vikao katika programu ya kitaalamu iliyoundwa kwa ajili ya utendaji.

Hakuna kadi ya mkopo inayohitajika

  • Siku 14 bure
  • Video 550+ za 4K
  • Muundo 12 wa mafunzo

Wateja wako wanaona jinsi ya kufanya kila harakati

Kila zoezi linachezwa na video ya maonyesho ya 4K. Pembe 2, modeli 2 (mwanaume na mwanamke). Wateja wako hawahitaji kubashiri mbinu. Pia unaweza kuongeza video zako mwenyewe ili kuimarisha mbinu yako.

Wateja wako wanarekodi kila seti mara moja

Marudio, uzito, RPE, muda. Wateja wako wanajaza kila seti mara tu baada ya kukamilika. Unaona data wakati halisi na unaweza kufuatilia maendeleo bila kuomba ripoti.

Kipindi sahihi cha muda kinaanza otomatiki kwa kila muundo

Superset, AMRAP, EMOM, Tabata. Programu inagundua muundo na kuendesha kipindi sahihi cha muda otomatiki. Wateja wako wanazingatia mafunzo, si kuhesabu sekunde.

Wateja wako wanaweza kubadilisha mazoezi mara moja

Ikiwa vifaa havipo au mteja anapendelea harakati nyingine, wanachagua kutoka kwa mazoezi mbadala uliyoweka. Hakuna haja ya kuwasiliana nawe. Mafunzo yanaendelea bila kukatizwa.

Mwongozo wako unaonekana wakati unahitajika

Kila maelezo unayoongeza kwenye zoezi yanaonekana hasa wakati mteja anakaribia kuifanya. Kama vile unawafunza moja kwa moja, hata usipowapo.

Your client writes a comment on any set you can see

If something felt off or they want to tell you something, your client adds a comment directly on the set. You see it on your dashboard without them having to message you.

A quick feedback form after every workout so you always know how it went

When your client finishes a session, they fill out a short form. How they felt, difficulty, energy level. It takes seconds, and you get real data on every single workout.

You see everything your client does, not just your program

Running, cycling, swimming, yoga. 100+ activities sync automatically from Strava, Garmin and others. Your clients can also manually log what they did outside your plan. You get visibility on their full week.

A shareable recap card that promotes you after every workout

After every session, your client gets a beautiful recap card with their stats and your social accounts. They share it on Instagram, and you get free word-of-mouth. Just add your socials in settings.

Experienced clients can complete the workout from the overview

Your client sees where they are in the workout, can correct any set, and for those who don't need the full guided experience. They can complete everything from this single screen.

We guide your client through their first workout

The first time your client starts a workout, Gymkee walks them through the app step by step. They understand how everything works without you explaining anything.

We think Gymkee is the best tool for coaches... and our coaches agree

PS: these videos are made by real Gymkee coaches, not paid actors. :)

5 stars
“Baada ya kujaribu washindani wengi wa Kifaransa na wa kigeni, Gymkee ndiyo programu bora zaidi kwa makocha. Inafurahisha, ya kuvutia, rahisi kwa wateja, haraka sana, na yenye kazi nyingi kwa kocha.”
Vincent
Kocha wa Mazoezi
5 stars
“Kocha wa mazoezi kwa miaka 5, nilijaribu Truecoach na Trainerize. Gymkee ndiyo bora. Ubunifu, interface, na ergonomics zinanipatia muda wa thamani.”
Sly
Kocha wa Mazoezi, uzoefu wa miaka 5
5 stars
“Moja ya uwekezaji bora niliyofanya kwa kufundisha kwangu. Programu hii inanipatia muda wa ajabu katika kuunda mipango na inaruhusu kufundisha kwa kiwango cha juu.”
Amandine
Kocha wa Mazoezi
5 stars
“Programu bora, rahisi sana! Interface ni haraka sana kueleweka na Gymkee inajitenga kwa kweli na programu nyingine. Gymkee inaniruhusu kutoa uzoefu bora wa kufundisha.”
Damien
Kocha wa Mazoezi
5 stars
“Hatimaye, programu kamili inayozingatia vipengele vya michezo na lishe ya ufuatiliaji wa mteja, na wateja wanaridhika zaidi kuitumia.”
FIT Cinetik
Studio ya Mazoezi
5 stars
“Baada ya kujaribu viongozi wote wa soko, niligeukia urahisi wa Gymkee bila kukosa!”
Mathieu
Kocha wa Mazoezi
5 stars
“Baada ya kujaribu washindani wengi wa Kifaransa na wa kigeni, Gymkee ndiyo programu bora zaidi kwa makocha. Inafurahisha, ya kuvutia, rahisi kwa wateja, haraka sana, na yenye kazi nyingi kwa kocha.”
Vincent
Kocha wa Mazoezi
5 stars
“Kocha wa mazoezi kwa miaka 5, nilijaribu Truecoach na Trainerize. Gymkee ndiyo bora. Ubunifu, interface, na ergonomics zinanipatia muda wa thamani.”
Sly
Kocha wa Mazoezi, uzoefu wa miaka 5
5 stars
“Moja ya uwekezaji bora niliyofanya kwa kufundisha kwangu. Programu hii inanipatia muda wa ajabu katika kuunda mipango na inaruhusu kufundisha kwa kiwango cha juu.”
Amandine
Kocha wa Mazoezi
5 stars
“Programu bora, rahisi sana! Interface ni haraka sana kueleweka na Gymkee inajitenga kwa kweli na programu nyingine. Gymkee inaniruhusu kutoa uzoefu bora wa kufundisha.”
Damien
Kocha wa Mazoezi
5 stars
“Hatimaye, programu kamili inayozingatia vipengele vya michezo na lishe ya ufuatiliaji wa mteja, na wateja wanaridhika zaidi kuitumia.”
FIT Cinetik
Studio ya Mazoezi
5 stars
“Baada ya kujaribu viongozi wote wa soko, niligeukia urahisi wa Gymkee bila kukosa!”
Mathieu
Kocha wa Mazoezi

Maswali Yanayoulizwa Mara Kwa Mara

Uzoefu wa mazoezi wa mteja wangu ni vipi?

Wateja wanafungua programu ya Gymkee, wanagusa kikao kilichopangwa na wanafuata hatua kwa hatua. Kila zoezi linaonyesha video ya 4K, maelezo yako, seti na kipindi cha kupumzika.

Je, wateja wangu wanahitaji kupakua programu nyingine?

Hapana. Kila kitu kinatokea katika Gymkee. Wateja wako wanapakua programu ya Gymkee kwenye iOS au Android na kufikia vikao, mipango ya lishe, usajili na tabia mahali pamoja.

Ni miundo gani ya mafunzo inayoungwa mkono katika programu ya mteja?

Miundo yote 12: seti ya kawaida, superset, tri-set, giant set, mzunguko, AMRAP, Tabata, EMOM, E2MOM, E3MOM, E4MOM na E5MOM.

Je, wateja wangu wanaweza kuona utendaji uliopita wakati wa mazoezi?

Ndiyo. Wakati wa kurekodi seti, wanaweza kuona walichoinua katika kikao sawa wiki iliyopita. Hii inafanya kuongeza mzigo kuwa wa asili na kutia motisha.

Nini kinatokea ikiwa mteja akikosa kikao?

Vikao vilivyokoswa vinaonekana katika historia ili uweze kuona kilichorukwa. Wateja wako pia wanaweza kukamilisha kikao baada ya tarehe iliyopangwa.

Wape wateja wako uzoefu wa mazoezi wanaojivunia

Jiunge na makocha wanaotoa vikao vya kitaalamu ambavyo wateja wao wanakuja kila wiki.

Jaribu Gymkee bure

Hakuna kadi ya mkopo. Siku 14 bure.