“Lẹhin ti idanwo ọpọlọpọ awọn oludije Faranse ati ajeji, Gymkee ni ohun elo ti o dara julọ ti o ṣeeṣe fun awọn olukọni. Idaraya, ẹwa, ergonomic fun awọn alabara, iyara pupọ, ati iṣẹ pupọ fun olukọni.”
Awọn onibara rẹ ṣe adaṣe pẹlu iriri ti o dara julọ to ṣeeṣe
Lati adaṣe akọkọ si eto ikẹhin, awọn onibara rẹ tẹle awọn ipade lori app ọjọgbọn ti a ṣe apẹrẹ fun iṣẹ.
Ko si kaadi kirẹditi ti o nilo
- Ọjọ 14 lofe
- Fidio 4K 550+
- Ọna ikẹkọ 12
Awọn onibara rẹ ri gangan bii a ṣe n ṣe gbigbe kọọkan
Adaṣe kọọkan n ṣere pẹlu fidio afọwọṣe 4K. Igun 2, awoṣe 2 (ọkunrin ati obinrin). Awọn onibara rẹ ko nilo lati fojuinu ilana. O tun le ṣafikun awọn fidio tirẹ lati mu ọna rẹ pọ si.
Awọn onibara rẹ gbasilẹ eto kọọkan lẹsẹkẹsẹ
Atunwi, iwuwo, RPE, akoko. Awọn onibara rẹ kun eto kọọkan lẹsẹkẹsẹ lẹhin ipari. O wo data ni akoko gidi ati pe o le tọpinpin ilọsiwaju laisi beere awọn ijabọ.
Aago ti o tọ n bẹrẹ adaṣe fun ọna kọọkan
Superset, AMRAP, EMOM, Tabata. App n rii ọna naa ati ṣe aago ti o tọ ni adaṣe. Awọn onibara rẹ dojukọ ikẹkọ, kii ṣe kika iṣẹju-aaya.
Awọn onibara rẹ le paarọ adaṣe lẹsẹkẹsẹ
Ti ohun elo ko ba si tabi onibara fẹran gbigbe miiran, wọn yan lati awọn adaṣe aropo ti o ṣeto. Ko si iwulo lati kan si ọ. Ikẹkọ n tẹsiwaju laisi idiwọ.
Itọnisọna rẹ han ni akoko ti o nilo rẹ
Akọsilẹ kọọkan ti o ṣafikun si adaṣe han gangan nigbati onibara fẹ ṣe rẹ. Gẹgẹ bi o ti n kọ wọn ni taara, paapaa ti o ba wa ni ibẹ.
Your client writes a comment on any set you can see
If something felt off or they want to tell you something, your client adds a comment directly on the set. You see it on your dashboard without them having to message you.
A quick feedback form after every workout so you always know how it went
When your client finishes a session, they fill out a short form. How they felt, difficulty, energy level. It takes seconds, and you get real data on every single workout.
You see everything your client does, not just your program
Running, cycling, swimming, yoga. 100+ activities sync automatically from Strava, Garmin and others. Your clients can also manually log what they did outside your plan. You get visibility on their full week.
A shareable recap card that promotes you after every workout
After every session, your client gets a beautiful recap card with their stats and your social accounts. They share it on Instagram, and you get free word-of-mouth. Just add your socials in settings.
Experienced clients can complete the workout from the overview
Your client sees where they are in the workout, can correct any set, and for those who don't need the full guided experience. They can complete everything from this single screen.
We guide your client through their first workout
The first time your client starts a workout, Gymkee walks them through the app step by step. They understand how everything works without you explaining anything.
We think Gymkee is the best tool for coaches... and our coaches agree
PS: these videos are made by real Gymkee coaches, not paid actors. :)
“Olukọni idaraya fun ọdun 5, Mo ti gbiyanju Truecoach ati Trainerize. Gymkee ni o dara julọ. Apẹrẹ, oju-iwe, ati ergonomic fipamọ akoko pataki fun mi.”
“Ọkan ninu awọn idoko-owo ti o dara julọ ti mo ti ṣe fun ikẹkọ mi. Sofitiwia yii fipamọ akoko iyalẹnu ni ṣiṣẹda awọn eto ati gba laaye ikẹkọ to gaju.”
“Sofitiwia to dara, ultra intuitive! Oju-iwe naa jẹ iyara lati ni oye ati Gymkee n ṣe afihan ni kedere lati awọn sofitiwia miiran. Gymkee n jẹ ki n pese iriri ikẹkọ ti o dara julọ ti o ṣeeṣe.”
“Níkẹyìn, ohun elo pipe kan ti o ronu mejeeji awọn ẹya idaraya ati ounje ti tọpinpin alabara, ati awọn alabara ni idunnu ju lati lo.”
“Lẹhin ti gbiyanju gbogbo awọn oludari ọja, Mo yipada si irọrun ti Gymkee laisi awọn ẹdun!”
“Lẹhin ti idanwo ọpọlọpọ awọn oludije Faranse ati ajeji, Gymkee ni ohun elo ti o dara julọ ti o ṣeeṣe fun awọn olukọni. Idaraya, ẹwa, ergonomic fun awọn alabara, iyara pupọ, ati iṣẹ pupọ fun olukọni.”
“Olukọni idaraya fun ọdun 5, Mo ti gbiyanju Truecoach ati Trainerize. Gymkee ni o dara julọ. Apẹrẹ, oju-iwe, ati ergonomic fipamọ akoko pataki fun mi.”
“Ọkan ninu awọn idoko-owo ti o dara julọ ti mo ti ṣe fun ikẹkọ mi. Sofitiwia yii fipamọ akoko iyalẹnu ni ṣiṣẹda awọn eto ati gba laaye ikẹkọ to gaju.”
“Sofitiwia to dara, ultra intuitive! Oju-iwe naa jẹ iyara lati ni oye ati Gymkee n ṣe afihan ni kedere lati awọn sofitiwia miiran. Gymkee n jẹ ki n pese iriri ikẹkọ ti o dara julọ ti o ṣeeṣe.”
“Níkẹyìn, ohun elo pipe kan ti o ronu mejeeji awọn ẹya idaraya ati ounje ti tọpinpin alabara, ati awọn alabara ni idunnu ju lati lo.”
“Lẹhin ti gbiyanju gbogbo awọn oludari ọja, Mo yipada si irọrun ti Gymkee laisi awọn ẹdun!”
Awọn ibeere ti a beere nigbagbogbo
Bawo ni iriri adaṣe onibara mi ṣe ri?
Awọn onibara ṣii app Gymkee, tẹ ipade ti a ṣeto ki o tẹle igbesẹ nipasẹ igbesẹ. Adaṣe kọọkan n ṣafihan fidio 4K, awọn akọsilẹ rẹ, awọn eto ati aago isinmi.
Ṣe awọn onibara mi nilo lati gba app ọtọọtọ?
Rara. Ohun gbogbo n ṣẹlẹ ninu Gymkee. Awọn onibara rẹ gba app Gymkee lori iOS tabi Android ati wọle si awọn ipade, awọn eto ounjẹ, iforukọsilẹ ati awọn iwa ni aaye kan.
Awọn ọna ikẹkọ wo ni o ṣe atilẹyin ninu app onibara?
Gbogbo ọna 12: eto aṣa, superset, tri-set, giant set, iyika, AMRAP, Tabata, EMOM, E2MOM, E3MOM, E4MOM ati E5MOM.
Ṣe awọn onibara mi le wo iṣẹ ti tẹlẹ lakoko adaṣe?
Bẹẹni. Nigbati o ba n gbasilẹ eto, wọn le wo ohun ti wọn gbe ni ipade kanna ni ọsẹ to kọja. Eyi ṣe ẹru ilọsiwaju jẹ adayeba ati ki o mu iwuri.
Kini n ṣẹlẹ ti onibara ba padanu ipade kan?
Awọn ipade ti o padanu n han ninu itan-akọọlẹ ki o le ri ohun ti a fo kọja. Awọn onibara rẹ tun le pari ipade lẹhin ọjọ ti a ṣeto.
Fun awọn onibara rẹ ni iriri adaṣe ti wọn ni igberaga rẹ
Darapọ mọ awọn olukọni ti n pese awọn ipade ọjọgbọn ti awọn onibara wọn n pada si ni gbogbo ọsẹ.
Gbiyanju Gymkee lofeKo si kaadi kirẹditi. Ọjọ 14 lofe.