Registar refeições sem programa nutricional

We explain to you how you can track what you eat EVEN without a nutrition program

⚠️ TO BE ABLE TO ACCESS THE NUTRITION SECTION, THE FEATURE MUST BE ACTIVATED.

Log meals without a nutrition program

If you don’t have a nutritional follow-up or a Nutrition program, you can still log your meals.

​*(⚠️ Provided your coach has enabled this feature on mobile.)*

From the home page, go to the Nutrition section by scrolling.

Registar refeições sem programa nutricional — screenshot 1

You’ll see your counter of calories and macros.

Registar refeições sem programa nutricional — screenshot 2

Since you have no meal plan or goals, you won’t see any pre-set meals or goal gauges.

To log meals for the day, click on “Log a custom meal” (Consigner un repas personnalisé).

Registar refeições sem programa nutricional — screenshot 3

Each time you add a meal, it will appear below with its macro details.

Registar refeições sem programa nutricional — screenshot 4

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