记录没有营养计划的餐食

We explain to you how you can track what you eat EVEN without a nutrition program

⚠️ TO BE ABLE TO ACCESS THE NUTRITION SECTION, THE FEATURE MUST BE ACTIVATED.

Log meals without a nutrition program

If you don’t have a nutritional follow-up or a Nutrition program, you can still log your meals.

​*(⚠️ Provided your coach has enabled this feature on mobile.)*

From the home page, go to the Nutrition section by scrolling.

You’ll see your counter of calories and macros.

Since you have no meal plan or goals, you won’t see any pre-set meals or goal gauges.

To log meals for the day, click on “Log a custom meal” (Consigner un repas personnalisé).

Each time you add a meal, it will appear below with its macro details.

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