记录没有营养计划的餐食

We explain to you how you can track what you eat EVEN without a nutrition program

⚠️ TO BE ABLE TO ACCESS THE NUTRITION SECTION, THE FEATURE MUST BE ACTIVATED.

Log meals without a nutrition program

If you don’t have a nutritional follow-up or a Nutrition program, you can still log your meals.

​*(⚠️ Provided your coach has enabled this feature on mobile.)*

From the home page, go to the Nutrition section by scrolling.

记录没有营养计划的餐食 — screenshot 1

You’ll see your counter of calories and macros.

记录没有营养计划的餐食 — screenshot 2

Since you have no meal plan or goals, you won’t see any pre-set meals or goal gauges.

To log meals for the day, click on “Log a custom meal” (Consigner un repas personnalisé).

记录没有营养计划的餐食 — screenshot 3

Each time you add a meal, it will appear below with its macro details.

记录没有营养计划的餐食 — screenshot 4

这篇文章对你有帮助吗?

还需要帮助吗?

我们的团队和 Gymkee AI 助手 Dwayne 随时为你服务。

询问 Dwayne