Within your workout, you can add alternative exercises to give flexibility to your clients.
To add one or more alternatives, click the button here:
You’ll see a panel open:
On the left, you’ll see the list of exercises:
On the right, you’ll see your current exercise and the options you added.:
To add an alternative, search the exercise you want and drag it to the right.
You can then configure your exercise while keeping the base exercise in view:
You can add as many options as you want.
For each alternative, you can write an instruction to tell your client when and why to use that alternative:
