在Gymkee健身程序中复制粘贴训练

在不同天之间快速复制训练。

Once you’ve created your first workout on Gymkee, it will display like this:

It’s cool … but if you have many workouts per week, there’s still a lot to do, which can get tedious for coaches who don’t use Gymkee.

On your side, you can use your workout templates and even COPY/PASTE a workout in 2 clicks..

To do that, click the “Copy” button here.

You’ll see a confirmation that the workout was copied.

Then simply hover over the day where you want to paste the workout and click “Paste workout.”

And there you go — in two clicks you’ve recreated a full workout on another day of your program.

You can do that on as many days as you want.

You can then open the pasted workout and edit it to adapt.

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